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lower stress levels - work coach

Wellness Packages

Wellness packages include me organizing outside wellness practitioners coming in to look after your crew.

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This will be a 3 pronged approach - Mental, physical and Emotional.​

Classes and Facilitators

01.

Coaching

02.

Meditation Classes

03.

Massage Therapists

04.

Yoga Instructors

05.

Breathwork Facilitators

06.

Sound Baths

07.

Emotional Education Classes

08.

Listening Skills

09.

Anger Management Courses

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